Yes you can. However, please consult your doctor to decide upon the need and the dosages to be taken. Meanwhile, I suggest to you to do the following:
Please go to a park nearby your place in the morning when the dew is fresh. Walk barefoot on the grass for 10 minutes. After this sit on the grass, with a spread, facing east as the rising sun rays have a lot of beneficial elements. Do breathing exercise for 10 minutes daily. In 10 days time you will find improvement in your health. These exercise will tone up your body’s condition and improve the blood circulation.
Please prepare the following dicoction:
Black Pepper 15 gms
Turmeric whole 05 gms
Dry Ginger 05 gms
Mix and powder the above ingredients. Boil this in a glass of water till such time the bubbles come up. Let it cool down to the lukewarm stage. Take a quarter glass – three times a day. You can boil the remainder again in the same and take it. This will tone up your digestive system and help in building blood cells.
All the best to you. I will pray for your speedy recovery.
Yes you can. However, please consult your doctor to decide upon the need and the dosages to be taken. Meanwhile, I suggest to you to do the following:
Please go to a park nearby your place in the morning when the dew is fresh. Walk barefoot on the grass for 10 minutes. After this sit on the grass, with a spread, facing east as the rising sun rays have a lot of beneficial elements. Do breathing exercise for 10 minutes daily. In 10 days time you will find improvement in your health. These exercise will tone up your body’s condition and improve the blood circulation.
Please prepare the following dicoction:
Black Pepper 15 gms
Turmeric whole 05 gms
Dry Ginger 05 gms
Mix and powder the above ingredients. Boil this in a glass of water till such time the bubbles come up. Let it cool down to the lukewarm stage. Take a quarter glass – three times a day. You can boil the remainder again in the same and take it. This will tone up your digestive system and help in building blood cells.
All the best to you. I will pray for your speedy recovery.